Things to remember when you’re having self-doubts

When was the last time you doubted yourself? Or do you ever doubt yourself? Were there times when you questioned every single decision you made? “I could’ve done better.” “I could’ve chosen a better option.” Everyone has experienced self-doubt. This is one of the many emotions that makes us human. Whether it may be with your family, your career, your love interest — self-doubt can … Continue reading Things to remember when you’re having self-doubts

You’re mentally exhausted, not lazy

How have you been lately? Have you ever been surrounded by lazy people? Have you considered yourself lazy? Have you ever thought maybe that’s not the case? Maybe, you’re mentally exhausted and you just need to take a break which is very much okay. We live in a fast-paced world, and the habit of overworking seems to have been normalized. In effect, most people are … Continue reading You’re mentally exhausted, not lazy

The 4 Types of Introverts

Oftentimes, introverts are the misunderstood members of social groups. But there’s more to the spectrum of being an introvert than the socializing frequency. Reminder: Being an introvert shouldn’t be misinterpreted as just plain shyness or anxiety, or even a disorder. Introversion is a preference. The Social Introvert This is the classic introvert that most people are aware of. A social introvert prefers to spend time … Continue reading The 4 Types of Introverts

A quick thought on being the loudest

When you talk, you are only repeating what you already know. But if you listen, you may learn something new. Dalai Lama I have been told that silent people always have the loudest minds, while the loudest one is always the weakest in the room. Let’s take for an example a widely-known product that runs no ads, but is still popular. Its reputation already preceded … Continue reading A quick thought on being the loudest

The Happiness Project: Vibrate

The better we feel, the better life becomes. Our states and moods affect our emotions. In turn, these affect how we filter our own versions of our lives and our personal perception of the world. All of this dictates how we vibrate, and therefore, what we attract toward us. Like a radio transmitter, our rate of vibration corresponds to a broadcast frequency. For example, we … Continue reading The Happiness Project: Vibrate

The Happiness Project: Affirm

We cannot reach any goals if we don’t know what our goals are. What do you want in life? Setting clear intentions is the starting point in creating what you want in life. Without clear goals, it’s like walking in an endless straight road with you not taking any turns. We should establish our desired destination first, and later deal on with the route we’re … Continue reading The Happiness Project: Affirm

The Happiness Project: Imagine

Playdreaming is great. We do it all the time. We imagine, we daydream, we visualize. We play out ideas and storylines with our minds and our imaginations. And this imagination power that we have plays a great role in the mechanics of creating our own reality. Visualization This is the first major tool in creating the life we choose. We use our imaginations to create … Continue reading The Happiness Project: Imagine

The Happiness Project: Attract

The whole universe is made up of energy, and you are a vibrating magnet. We live in an attraction-based world, and we create and pull toward us everything that we experience in our lives from the nature of our thoughts, emotions and words. We are responsible for everything that happens in life, and once we know how it works, we can ride that wave and … Continue reading The Happiness Project: Attract

The beauty of emotional decluttering

Emotional decluttering is the process of letting go of toxic influences, negative mindset and self-destructive thoughts to bring emotional well-being. HealYourLiving.com Emotional decluttering allows you to cultivate happiness and joy by embracing your authentic self. You face both the negativity and positivity, practice unconditional love, and learn how to forgive others and yourself. However, the process of decluttering entails to release and let go of … Continue reading The beauty of emotional decluttering

Just in case you forgot, you are not alone

Have you ever felt so out of place that you wanted to avoid people and just stay within the comforts of your four-walled room?

Have you ever felt so dejected that all you ever wanted was to lie down, be away from all the noise and just be by yourself?

Have you ever felt so tired that you wanted to throw away everything and give up?

If you have been beaten by stress, anxiety, loneliness, depression and worries, you are not alone. Continue reading Just in case you forgot, you are not alone

21 things to thank yourself for before 2021 ends

You need to let go of the good for the great. Joe 1. Thank you for saying “no” to all the times you wanted to say “yes”. Thank yourself for knowing what’s best and walking away from the things that broke you, is breaking you or will break you. Give yourself credit for being brave. Brave enough to chin up instead of to hang your … Continue reading 21 things to thank yourself for before 2021 ends